"I
must be losing my mind. Nothing makes sense.
I don't know who I am or where I belong!"
In the Broadway
musical "Into The Woods," Steven Sondheim weaves three or four
well-known fairy tales together and creates a delightful musical show.
Listening closely to the lyrics and the lines of the play allows one to
catch some of the poignancy and and focus Sondheim's intent. The theme
conveys that each of us must go "into the woods" to find ourselves.
The characters are not always pleased with what they discover about themselves
there. And while this is true in life for most people, it is particularly
true for those who begin to explore, and subsequently discover, the devastating
memories of childhood sexual abuse. This particular set of wood is very
frightening. Sadly, the survivor cannot go into those woods without taking
her closest friend, partner, lover, or husband her. So if one person in
a relationship decides to engage in the exploration and healing, the other
one is bound to be affected, even dragged kicking and screaming into the
whole tornadic phenomenon. In truth, the Partner finds himself already
involved without having known it.
Like Dorothy
in the Wizard of Oz (she is caught up in a Kansas tornado and lands in
a totally different land), the couple caught up in this particular "tornado"
will find themselves in a different "land," or more to the point,
a different kind of relationship experience. When the storm subsides,
their relationship, like Dorothy's life after her trip to Oz, will be
transformed. And it should be a whole lot better.
How
it all began for us
Our story of dealing with the wounds of childhood sexual abuse begins
before we got married. My wife and I had been dating for about six weeks
and our romance was blossoming. Suddenly she announced that she would
spend her three month summer teacher ~ vacation 3,000 miles away. This
came as quite a blow to me. With this loss on top of a recent divorce,
I decided not to date for a while and to deal with my grief
At the end of the summer she returned and initiated contact. We resumed
dating and after six weeks she again ended the relationship. And so the
pattern continued, with several painful endings and beginnings. We were
not to discover the root cause for this on and-off behavior (sexual abuse
as a child) for another three years, long after we were married.
The irony of
dealing with sexual abuse in relationships is that it often seems to take
a strong healthy relationship to provide a supportive enough environment
for the survivor to allow the abuse to surface. Relationships which are
not strong don't provide a safe climate, and the abuse remains in the
unconscious. The effects may be there but it is likely there will be no
awareness of abuse. So if you are beginning to acknowledge old wounds,
compliment yourselves on the quality and strength of our primary relationship.
It is a positive affirmation of y our relationship.
Before
discovery: What’s happening to “Us”
Much confusion accompanies the onset of the discovery
of childhood sexual abuse. Your relationship may have begun like many
others. You met, found yourself attracted, became friends, and began dating,
fell in love, became lovers, etc. Those times were filled with great excitement
and romance. You had found the most wonderful partner, lover, friend.
You seemed so well suited to each other.
Then things began to get serious. You occasionally discussed that "M"
word, marriage. Or perhaps you talked of moving in together. You were
in love! It was wonderful! Though occasionally there were those strange
moments, which neither of you quite understood. The survivor had some
unusual reactions during sex, such as going numb, withdrawing emotionally,
or even having mental flashes that she was in bed with someone other than
her Partner. She may have directed bursts of rage at the Partner for little
or no apparent reason.
While these reactions were disturbing, the overriding tenor of the relationship
was one of joy and love for both of you. So you discounted those times
as a fluke, as something that would get better or disappear. By doing
so, you denied their significance. You moved ahead with your relationship,
perhaps moving in together or married.
Typically,
couples enter a honeymoon phase in the beginning of relationship. Great
joy, peace, companionship and harmony characterize this period. Eventually
all couples pass through this phase and into another, deeper phase of
their relationship. The honeymoon phase may last days, months or even
years. During this time couples concentrate on the success of the relationship
and tend to ignore "problems" or possible negative factors.
But such factors eventually develop to a level where they cannot be ignored.
This is true for most couples and is especially true when one partner
is a survivor of child sexual abuse. Such a time is especially, confusing
for the Partner.
When problems
arise, it is easy for the Partner to blame himself problems. If you are
the Partner, you will probably try harder to make the relationship work;
or you may begin to blame your spouse for the problems that you encounter.
Since survivors tend to feel more threatened as the relationship deepens,
abuse masking behaviors may intensify and make the relationship more difficult.
The survivor may experience significant personality changes. You both
may begin to ask: "What is happening to us?" The next step is
usually for each to ask: "What's wrong with me?"
The
partner’s view
We constantly live in our own internal emotional reality. It is
just like breathing. (And while we may or may not be aware of ourselves,
we are always utilizing our internal reality, our beliefs and expectations,
to process the events and experiences of our external world.) Partners
are in a special place, as a result of the unexpected and unexplainable
turmoil occurring in their relationship. If you are a Partner, you may
find yourself saying some things similar to these quotes from other Partners:
"What is happening? Sometimes in the middle of lovemaking she freezes
and says: "Get off, you feel like my father!"
"Why is it that every time we start to feel really happy and good
with each other, she does something to sabotage the whole mood or relationship?
Yet she often seems to blame me. Maybe there IS something wrong with me."
"Who is this person that I married? She seems like a totally different
person now than she did when we first got together."
"I am feeling so rejected! I don't need this kind of pain."
"I sometimes don't know what is real and what is not real. I get
accused of things I never did or even thought, and yet it seems so real
to her."
"One of us must be crazy! This relationship is crazy. Why am I staying
in this?"
"I must be crazy for staying in this kind of hell. Can we never get
back to a peaceful loving relationship? Is it always going to be this
way, full of turmoil and anxiety?"
The Partner who is, at this stage, usually unaware of the childhood abuse,
has difficulty making any sense of what is happening to him. He frequently
feels lonely, isolated, and rejected. It seems as if there is no one else
in his world going through what he is experiencing. If the commitment
to the survivor or the relationship is not very strong, he may begin counter
rejection. This may take the form of denying interest in sex, having periods
of anger and rage, and cutting off communication. He will often feel that
his needs for companionship, love, understanding and sex are not getting
met in the relationship. If this perception is acute enough, he may start
reaching out to other women to meet his needs, engage in affairs, or leave
the relationship entirely. Once the survivor begins to observe her partner's
behavior her self-esteem undergoes further erosion, and the relationship
suffers additional damage. Her own healing process may I, or even prevented;
because the one thing that has enabled the release of the survivor's behavior,
could well squelch it. And that one thing is the relationship.
The
survivor’s view
In the midst of turmoil like this, survivors ask: "What is
happening to me? Am I going crazy?" "Is there something wrong
with me? Why am I in this incredible push-pull with my partner?"
This IS an
equally confusing time for you, the survivor. You are experiencing the
most unusual and bizarre feelings you have ever known. Just when you were
getting what you believed you wanted (a relationship with a person who
loves you, and is emotionally supportive and caring), you push it all
away. Now you sometimes want to end it, to get out. Sometimes the relationship
feels "all wrong." You may have bursts of rage that seem to
come out of nowhere. Perhaps you didn't even know you could get that angry.
You may experience mood swings, alternating from feeling incredibly high
and happy to feeling implausibly depressed. Your personal boundaries seem
threatened. You begin to feel crowded, and develop a greater desire for
more personal space. You may feel like you have to compete with your partner
for living space. Its "my space versus your space." You may
feel there is no room for you (in the closet, the bed, the house, etc.).
It is not uncommon
for survivors to engage in compulsive behaviors. If you have been a substance
abuser, you are more likely to have episodes of drinking or use of drugs.
If you have used food as your "drug of choice," you are more
likely to overeat, to have episodes of binge/vomiting (bulimia) or other
bulimic behaviors (laxative purging etc.), or to withhold eating (anorexia).
You may find yourself suddenly becoming fat, even obese, as if to make
yourself sexually unattractive. Other compulsions may center on cleanliness.
You may have sudden storms of house cleaning, feel constantly dirty and
have to wash your hands all the time, take multiple showers, or brush
your teeth every few hours.
The
couple’s dilemma
As a couple you may honestly find yourselves questioning the wisdom
of your choice to come together and the wisdom of your remaining together.
"Are we just not meant to be together?" "Is our chemistry
bad? Maybe we should just split or get divorced." When two people
love each other deeply, they may really be confused about what they should
do.
All couples
go through a honeymoon phase when life seems wonderful and promising.
But the honeymoon eventually ends and people move on in their life. People
are continually challenged with the disillusionment that usually sets
in after the honeymoon, not just survivors and their partners. Marriage
or long term commitments provide the context for individuals to go "into
the woods" to discover themselves. Many of you reading this book
made the choice to be with each other before you knew what those woods
contained, before you knew your relationship would have to deal with this
kind of trauma. Some of you had some awareness of the abuse at the time
you entered the relationship so your choice was not quite so blind. Either
way it can be disillusioning and discouraging. Working through abuse in
a relationship is no picnic. Choosing to read this book indicates that
you either have some awareness now of abuse or that you suspect it. I
believe that it will give you more information and understanding about
the journey towards true self-discovery.
Your life lies
before you. Do you choose to stay together or to go your separate ways?
Do you choose to remain the way you are or do you choose to grow, to explore
the very depths of your being, and allow a transformation to occur that
is greater than you had ever imagined? When you honestly confront the
issues and engage in the healing work to be done, your relationship can
get better, perhaps better then you have envisioned.
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